My Approach to Helping

There are certain life events that can knock you off your feet and change absolutely everything. The very thought of moving on is unimaginable. You never thought you would be in this space - feeling fragmented and broken and learning how to exist now that everything has changed. There’s not any part of your life that grief and loss don’t touch. Your experience of grief may be very different from what you thought, from what your friends have gone through, from the societal expectations. That is okay. You are allowed to grieve without limitations or time constraints. How you respond to your loss is a personal journey, and there’s no right way to navigate it.

Do you feel overwhelmed by grief and loss, trauma, or challenging life transitions? Struggling to resolve these issues can be difficult without support. I offer a balanced, holistic approach that considers your mind, body, and soul, providing space for you to be heard and then move forward with ease with absolutely no judgment. It is my goal and passion to help you process your loss and thoughtfully reexamine your purpose and the urgency with which you live your life. I enjoy working with adults and elders and helping them find peace on the other side. I am available to answer any questions or concerns you may have. I welcome you to schedule a free 15-minute consultation with me.