My Approach to Helping
Thinking about making the move to seek professional counseling help is often the most difficult part of the process. Congratulations for taking that first step to reach out to make your life better, happier, and more satisfying. Depression, stress, anger are often symptoms of a life which is out of control and can leave you feeling overwhelmed at times. These symptoms respond well to counseling and exactly the type of person I love to help. You can schedule your first appointment now by visiting my website or call me to get more information! Just click on the link on the right side of this page which will take you directly there. I look forward to working with you to make your life what you want NOW.
More Info About My Practice
Kay Byers is a Texas state-licensed Professional Counselor and has worked in the field of mental health for over 20 years. She graduated from Dallas Baptist University for both her undergraduate and Master's degrees with a concentration in business and counseling psychology. Her primary areas of expertise include working with patients suffering from loss and grief issues, including anxiety and depression. She provides therapy services to individual adults and couples. Desk rage, workplace bulling, and anger management are also areas which Kay has specific expertise, having published several articles on workplace bullying. Kay worked for several fortune 500 companies before starting her own private practice. She has received several awards in the public mental health arena including the Executive Director's Outstanding Performance award from Hunt County Family Services and the 2018 and 2019 Best Counselor in Las Colinas. Kay works full time as a counselor and is a member of American Association of Christian Counselors, National Association of Professional Women, American Counseling Association, and National Anger Management Association.
Specific Issue(s) I'm Skilled at Helping With
One of the specific areas that I love to help people accomplish in their life is realizing that their life is their own! What in the world does that mean? It means that we often take on responsibility for others with whom we are in a relationship whether it be personal or professional. We attempt to read their minds and know what they are thinking or feeling, and then base our behavior on that misconception. Stress and anxiety often stems from our attempt to live more than our own life. If you are experiencing feelings of loneliness, anxiety (a call to action), stress (overwhelmed), please reach out - your life can be better!
How Psychotherapy Can Help
Psychotherapy can help you feel calmer, happier, and at peace with yourself. It is a process similar to peeling back the layers of an onion. You have something that happens in your life that triggers you to seek help. Once you reach out and begin the process and begin to trust your counselor with more information, your beliefs about yourself and how to interact with the world are revealed. Things that you may not have realized impact you now can finally be challenged and resolved, allowing you the freedom to make new choices about how to interact with others. Give yourself the gift of happiness, call for an appointment now!
My View on the Purpose of Psychotherapy
The purpose of psychotherapy is to help you view yourself through a different filter or lens - one which is kinder and offers hope. There are always ways for us to improve our lives and the purpose of counseling is to help you achieve your goals for yourself. If you are unsure of your goals, it helps to define those goals. If you know what those goals are but not how to get there, counseling can help you develop specific steps to reach your goals.
What I Love about Being a Psychotherapist
I love being a counselor because my clients change their lives! They allow me to be a brief part of their lives, trust me to share their deepest thoughts and feelings, and change their lives to achieve their own successes. It is an honor for me to serve others.