My Approach to Helping
I have been a mental health professional for over 13 years, specializing in Post-Traumatic Stress Disorder, depression, anxiety, mood disorders, women’s health and racial traumas. I employ a variety of therapeutic approaches to include Cognitive Behavioral Therapy, Psychoanalysis, Mindfulness and Multicultural therapies. In addition, I am certified in Dialectical Behavioral Therapy, telehealth, and as a Prescreener for the state of Virginia. Throughout my career, I have seen success in working with clients from all populations, but now choose to focus solely on adults. My crisis work over the years, coupled with my ability to forge solid therapeutic alliances using unconditional positive regard, have enabled me to be effective with a wide range of symptomologies and presenting concerns.