Many of my clients struggle with life transitions, relationship conflicts, self-esteem, or addiction; with any client, my initial intention is to help provide an immediate sense of relief from debilitating symptoms, and an authentic sense of hope. Let's be honest, life can feel complicated and overwhelming. So often I find that clients feel alo
Are you struggling with unresolved trauma or pain from your past? Are you finding it hard to engage with those closest to you? Have you been noticing things in everyday life are more difficult to manage? Feeling out of sorts can happen to the best of us. You are not alone. We can tackle these challenges together as we explore the change that moves
I generally give my undivided attention to each person sitting across from me. I'm of strong opinion that life can be challenging and so many people today tend to have doubt and face those challenges alone. So when they decide to meet with me, they deserve compassion, support and a safe environment to present their issues. I can only hope that
I believe that therapy can help individuals to overcome obstacles, gain insight, and create changes that result in a better quality of life. You may be facing serious challenges and experiencing significant emotional difficulties, or you may just need a safe space to open up about the various stressors in your life. My goal is to help you unravel
I am dedicated to the practice and research of Emotionally Focused Therapy (EFT) for couples who are struggling and interested in improving their relationships. EFT is one of the few evidence based practices for improving relationships. I have specialized expertise in treating depression along with relationship problems.
Hi, my name is Sharon. I’m a military spouse of 26 years and counting, with 15 years of experience in the mental health field. Traveling the country and meeting people from all walks of life helped solidify my passion and desire to help others achieve their personal self-care goals and become the best versions of themselves. Caring for othe
I have found tremendous fulfillment in working with couples finding their way back to each other. Many of us do not know how to maneuver through relationship problems and hit impasses that go nowhere causing anger and resentment to build and hopelessness and detachment to occur.
I can help you sort out what the root of the discord is and most
We all make about 10,000 decisions before eating breakfast everyday. That is if we even choose to eat breakfast. Imagine consistently making better decisions 10% of the time. What would your day look like? When most people think of changing their life, they think of drastic change almost like becoming a different person. There is no need to be
At FamilyFirst Psychological Services in Vienna, Virginia, your family's well-being is our first priority. All of our licensed clinical psychologists are dedicted to helping children, adolescents, and adults feel better, establish healthier communication and relational patterns, and improve functioning at home, school, work, and in the community. W
Seeking help is the most challenging thing that most of us will ever do. Armed with life skills, information, and knowledge, we are expected to have all the right answers. Even if we have endured familial, racial, or socio-economic struggles and barriers, we hesitate to seek assistance because of our conditioning to perfection. This pressure makes
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