Welcome! I’m so glad you are reaching out! Finding a therapist who is able to listen and understand your particular needs is key. When I meet with you for the first time, I want to learn who you are as a person. In addition to diagnosis and issues of concern, I want to know your life story. Are there patterns that recur in your life? Wh
I tailor my services to each client and their unique needs, always from the humanistic approach. That means that I see my clients first and foremost as human beings, having what we would consider a human experience. Clients experiencing anxiety, depression, relationship issues, job issues, or really any other type of discomfort will benefit from my
NOW OFFERING ONLINE THERAPY.
Due to the recent surge in COVID-19, I am now offering online and tele-therapy options for all new and returning clients. Please contact me for more information or if you would like to schedule an appointment or consultation. Thank you.
Welcome. I know the decision to come to therapy can be a very difficult one. You
Lately, have you been worrying about your future? Or do you feel “stuck” and hopeless? Many people engage in therapy to achieve happiness and joy. They want a therapist that can relate to them on a human level and someone they can trust. When life throws you a curveball you want someone that gets you and can help you work through your p
Are you feeling anxious that you might not be able to handle this big life challenge with your physical & emotional wellbeing, authenticity, and serenity still intact?
Hopeful that you can come out on the other side of it with new growth & wisdom?
Struggling to navigate life and find fulfillment, love, & belonging as someone who's “
I believe in the intrinsic worth of all human beings. I believe that many people do not see their value because it is overshadowed by the shame caused by their perceptions of who they should be and what they should be achieving. There are many reasons why these distortions exist; but one thing is for certain, it creates a feeling of being a fraud a
Let's work together to create meaningful, lasting positive changes in your life. I have found that unearthing root issues requires a holistic, integrated approach. While some issues may be psychological, other spheres must also be considered – for example, the biological, spiritual, and physiological. With a multidisciplinary lens, I re
I am a bilingual (English and Spanish) Licensed Professional, a Nationally Certified Counselor and a Certified Traumatologist who specializes in mood and anxiety disorders, post-traumatic stress disorder, multicultural counseling, relationship issues and problems associated with emotional and physical abuse. I combine my expertise in cognitive beha
*Now accepting new clients*
Have you ever felt "stuck?" Sometimes in our lives we experience obstacles and hardships such as divorce or a life changing injury. Sometimes we have the tools necessary to deal with these. But, sometimes we get "stuck" and need to reach out for help.
As a Resident in Counseling, I specialize in helping people who
In my practice I use a variety of cognitive-behavioral techniques; visual guided imagery, Imago intentional dialogue and exercises, Voice Dialogue, Emotional Freedom Techniques (EFT), EMDR, and stress reduction techniques. I provide a safe, comfortable, compassionate, and fun environment.
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