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Matt Burghdoff, M.Ed., RC

Matt Burghdoff, M.Ed., RC

Springfield, Virginia
VerifiedTelehealth Available

Professions: Counselor

Languages: English

Telephone: 434-443-8202

My Approach to Therapy

Whatever challenge you, your family, or your team face, you can overcome it. This is the guiding principle of my work as a therapist and corporate consultant. My job is to put my skills, experience, and resources at your disposal to help you reach the next stage of your growth. Briefly, my approach to therapy leans towards solution-focused, cognitive behavioral approaches, borrowing techniques and tools liberally from other disciplines as appropriate. In our first sessions, we work together to build a plan focused on meeting your specific goals. I've worked effectively with children as young as six and adults well into retirement, focusing primarily on issues of anxiety & depressive mood regulation, navigating adolescence, adjusting to life changes, grief, trauma, the unique challenges of military families, and relationship issues. As a corporate consulting clinician, I bring a unique blend of extensive national and international level corporate experience with clinical training and experience to help teams identify roadblocks to and solutions for growth. Our work will likely touch on corporate culture, team structure, resource identification, analysis of and routes to break unhelpful patterns, and both short and long term goal building. Rates vary based on scope of work, with both hourly and project based pricing available. If you have any questions, or are unsure, please contact me directly today so we can figure out together if we might be a good fit. Initial consultations, up to 20 minutes, are always free of charge.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Therapy Services & Specialties

Concerns & Challenges Addressed

AbandonmentAcademic ConcernsAdjusting to Change / Life TransitionsAging and Geriatric IssuesAngerAnxietyBreakupBullying

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Family Systems TherapyGestalt TherapyMindfulness-Based Cognitive Therapy (MBCT)Parent WorkPositive PsychologySolution-Focused Brief Therapy (SFBT)Systems Theory /Therapy

Industries & Communities

EducationEntertainment IndustryFirst Responder/Medical ProfessionalsLGBTQ+Military/Law EnforcementSelf-Employed and Freelance ProfessionalsUnion First

Location & Contact

Primary Office

7432 Alban Station Ct

Suite 228

Springfield, Virginia, 22150

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Second Office

Charlottesville, Virginia, 22911

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