My Approach to Helping
Every situation is unique...so is my approach to healing.
I am a licensed psychologist specializing in helping you heal from divorce, loss, emotional and narcissistic abuse, depression, and anxiety. I will help you navigate the divorce process and post-divorce life, co-parent with a difficult or narcissistic ex, as well as heal from parental relationships characterized by narcissistic or borderline features. I will guide you in trusting your own voice, setting healthy boundaries, creating positive change, getting \"unstuck,\" and learning the tools you need to move forward. Together, we will explore your feelings, build upon your strengths, and work towards a more positive future.
Healing from divorce, trauma, emotional andor narcissistic abuse takes time, effort, and courage. I will help you to listen and trust your own voice versus the abusive voice, to set healthy boundaries, and to navigate your journey. I offer understanding, compassion, and guidance in helping you to heal and embrace possibilities for your future.