I believe mental health care should feel like a partnership. Whether you're navigating anxiety, depression, trauma, or just feeling off balance, my goal is to meet you where you are, with compassion, steadiness, and clinical expertise. I offer thoughtful medication management that supports clarity and emotional regulation, often in collaboratio
My approach to helping is collaborative. I hope that you and I can work as a team to explore your thoughts, feelings, behaviors, relationships, and family history. I want us to understand your needs, triggers, strengths, and coping strategies. I not only want to understand your past, but see how you manage your daily life and reach future goals. I
Change is the only constant in life, but that doesn't necessarily mean it is easy! Pain is an indicator that something isn't working and it is time for change. Like most things worthwhile, change requires hard work. Guiding you through the process of change is my lifework. Whatever your struggle, I'm here to work through it with you --y
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