My Approach to Helping
My approach is compassionate, evidence-based, and deeply collaborative. I specialize in treating obsessive compulsion (OCD) and anxiety using exposure and response prevention (ERP), a gold-standard method that empowers clients to face their fears and reclaim their lives. Therapy with me is active, supportive, and tailored to your unique values and goals. Whether you’re navigating intrusive thoughts, avoidance behaviors, or the exhausting cycles of anxiety, I’m here to help you build confidence, resilience, and long-term relief.