What's My Approach to Therapy?
Finding the right care for your teen can feel like a big step, but I’m here to walk alongside you. Hi, I’m Jane! With my Master of Social Work (MSW) degree and licensure as an Associate Clinical Social Worker (ACSW), I bring years of experience in adolescent behavioral health. I support teens and families through emotional, behavioral, and relationship challenges. My specialties include helping teens facing suicidal thoughts, self-harm, depression, anxiety, or substance use. Every teen in my care receives individualized care unique to their needs.
My style of therapy blends evidence-based approaches like dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), motivational interviewing, and family systems therapy into a warm, open, authentic style that fosters self-awareness, emotional regulation, and stronger family connections. Together, your teen and I will meet tough moments with empathy, creativity, and a deep sense of hope and healing.
I love working with teens and watching them discover their own strength and spark for change! As part of the Evolve Adolescent Behavioral Health network, I’ve seen beautiful transformations unfold in teens and their loved ones. Let’s take this journey together toward lasting healing and hope.