Kasia Tomanek

MA, LPC

Kasia Tomanek

MA, LPC

Telehealth Available
Professions: Counselor, Mental Health Counselor, Addictions Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - 178.017939
Billing and Insurance:
I am an in-network provider for:
  • Blue Choice
  • Blue Cross Blue Shield (BCBS)
  • Cigna
Free Initial Phone Consultation
Evening Availability

Offices

1131 Wheaton Oaks Court
Wheaton, Illinois 60187

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My Approach to Helping

Are you struggling to prioritize your own needs and caring for yourself? Are you feeling the weight of depression, anxiety, and relationship problems? I strongly believe that, as individuals, we need to prioritize our own well-being to live a full and rewarding lives. Helping clients discover and access self-care and self-compassion as they begin their journey in therapy is a passion of mine. Beginnings are never easy, but I am here to walk alongside you in this journey and will be here to support and guide you through this rewarding and life changing process.

We will work collaboratively to identify, set and achieve your goals. I don't believe in a “one size fits all” approach in therapy. I like to pull from various therapeutic modalities to ensure that you are getting the best care to become the most authentic, healthy version of yourself! I use a combination of client-centered, psychodynamic, and CBT approaches.

I provide culturally responsive therapy and I am extremely passionate about what I do. I’m always learning new techniques to share with clients. I work with clients 7 and older and have experience working with depression, anxiety, trauma, domestic violence, substance abuse, and relationship issues. To accommodate your busy schedule, I offer evening hours.

Services I Provide

  • Chemical Dependency Evaluation
  • Coaching
  • Consultation
  • Counseling for Offenders
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English
  • Polish

Industries & Communities Served

  • BIPOC
  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Attachment Issues
  • Batterer Intervention
  • Bipolar
  • Body Image
  • Borderline
  • Breakup
  • Bullying
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Emotional Abuse
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Forgiveness
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Irritability
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Panic
  • Perfectionism
  • Physical Abuse
  • Rejection
  • Relationships and Marriage
  • School issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Teen violence/dating violence
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Bibliotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Existential Psychotherapy
  • Feminist Therapy
  • Holistic Psychotherapy
  • Mindfulness-Based Interventions
  • Object Relations
  • Parent Work
  • Positive Psychology
  • Positive Psychotherapy
  • Psychodynamic

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