Is this the worst day of your life? Is this one of many worst days?
Let\'s work together to make a change.
Your past, present and future all make up you, but we will start with the present while looking at how some elements of past and future may be affecting you.
Do you feel depressed, anxious, lonely, traumatized? Dealing with loss of a loved one? Or guilt about the past or fear about the future. Struggling with self doubt. Hurt and disappointment about your closest relationships, or uncontrolled anger.
Please know that experience matters. I have helped literally thousands of people change the way they think and look at the world, rooting out and changing dysfunctional thoughts that get in the way.
We may also work on ways to calm down.
With experience comes judgement.
Call me and let\'s work together for a better today and an even better tomorrow.