What's My Approach to Therapy?
I am a compassionate mental health therapist and leadership coach, dedicated to creating a safe, inclusive, and supportive space where individuals can heal, grow, and thrive. Acceptance, non-judgment, and trust are the key pillars of my practice. I want to make sure you feel supported and heard.
I specialize in anxiety, depression, and life transitions and struggles. If you're thinking excessively and feeling overwhelmed, I feel I can help calm your mind so you can function more in life yourself. Other areas where I have success are helping clients manage injury/pain recovery, and with the elderly, dealing with struggles that come with aging. I am here to help.