Kimberly Benning,LMFT, RYT, Certified Intuitive Eating Counselor

Kimberly Benning,LMFT, RYT, Certified Intuitive Eating Counselor

Telehealth Available
Professions: Marriage & Family Therapist, Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Beacon
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Health Net
  • HealthNet
  • Health Net of California
  • Kaiser
  • L.A. Care Health Plan
  • La Care
  • MHNet
  • MHNet Behavioral Health
  • Optum
  • Optum/United Health Care
  • Optum Health
  • Oscar Health Insurance Co.
  • Out of Network Provider
  • United
  • United Behavioral Health
  • United Health Care
  • ValueOptions


Rancho Palos Verdes, California 90275

My Approach to Helping

I am a Licensed Marriage & Family Therapist with specialized training and many years of experience in treating disordered eating and body image concerns. As a Certified Intuitive Eating Counselor, I can help you to untangle yourself from diet culture and rebuild healthy and fulfilling relationships to food, exercise, and your body. I am also a Registered Yoga Teacher and I often incorporate mindfulness techniques and meditation practices into the psychotherapy process.

I offer a supportive, collaborative, judgment-free space to explore your past, present, and future and rediscover your authentic and intuitive self. My practice is 100% telehealth (no in-person services offered) and I'm able to work with patients who reside anywhere in California.

If you want to make peace with food, learn to accept and even love your body, feel more stable and secure in your emotions, strengthen your relationships, break free from perfectionism, or just have someone to talk to when life gets rough, please reach out! I am here for you.

Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults


  • English

Client Concerns I Treat

  • Anxiety
  • Body Image
  • Depression
  • Eating and Food Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Exposure Therapy
  • Mindfulness-Based Interventions
  • Motivational Interviewing
  • Narrative Therapy
  • Other - Not Listed Here
  • Yoga Therapy

See other therapists in Rancho Palos Verdes, CA.

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