Kimberly Benning,LMFT, RYT, Certified Intuitive Eating Counselor

Kimberly Benning,LMFT, RYT, Certified Intuitive Eating Counselor

Not Accepting New Clients
Telehealth Available
Professions: Marriage & Family Therapist, Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 118374
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Beacon
  • Cigna
  • Kaiser
  • Managed Health Network (MHN)
  • Optum
  • Tricare West
Fees: $175 per session
Insurance accepted in California only


Rancho Palos Verdes, California 90275
St. Petersburg, Florida 33702

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My Approach to Helping

Hey there! Thanks for stopping by.

Here's a little about me: I am a Licensed Marriage & Family Therapist who loves to help people heal from disordered eating and body image concerns. With a decade of experience as a Certified Intuitive Eating Counselor, I can help you to untangle yourself from diet culture and rebuild healthy and fulfilling relationships to food, exercise, and your body.

While eating disorders are the bulk of my caseload, I often work with clients on developing coping skills for anxiety, panic attacks, stress, and depression. As a Registered Yoga Teacher, I incorporate mindfulness techniques and meditation practices into the psychotherapy process for a variety of mental health issues. I also enjoy helping clients to repair their relationship with money, teaching and supporting them to create and follow budgets, and creating realistic action plans towards freedom from financial debt.

I offer a supportive, collaborative, judgment-free space to explore your past, present, and future and rediscover your authentic and intuitive self. Therapy with me is casual and fun, but we do hard work. My practice is 100% telehealth (no in-person services offered) and I'm able to work with patients who reside anywhere in California and Florida.

Because I believe everyone deserves access to quality mental healthcare, I am in-network with multiple insurance companies and can also provide superbills for out-of-network reimbursement. (Unfortunately, I can only accept insurance for California patients at this time.)

If it sounds like we might be a good fit, please reach out! I'm here for you.

More Info About My Practice

Interested in trying meditation? My program Lunch Break Meditations offers free, short meditations that you can easily fit into your daily routine. Follow me on Instagram, Facebook, YouTube, and Spotify!

Ages I Work With

  • Adults


  • English

Client Concerns I Treat

  • Anxiety
  • Body Image
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Exercise Addiction
  • Money and Financial Issues
  • Obsessions and Compulsions (OCD)
  • Perfectionism
  • Spirituality
  • Stress

Types of Therapy

See other therapists in Rancho Palos Verdes, CA.

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