Kimberly Benning

LMFT, RYT, Certified Intuitive Eating Counselor

Kimberly Benning

LMFT, RYT, Certified Intuitive Eating Counselor

Telehealth Available
Professions: Marriage & Family Therapist, Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Beacon
  • Cigna
  • Optum
  • Out of Network Provider

Offices

Los Angeles, California 90019

My Approach to Helping

I am a Licensed Marriage & Family Therapist with a specialization in disordered eating and body image. As a Certified Intuitive Eating Counselor, I can help you to build a healthier and more fulfilling relationship with food, exercise, and your body. I am also a Registered Yoga Teacher and I love to incorporate mindfulness and meditation into the psychotherapy process. I'm able to work via telehealth with patients who reside anywhere in California, and I can work in a coaching capacity with clients outside of California.
*Please note that I do NOT offer in-person sessions*
If you want to make peace with food, learn to love your body, feel more stable and secure in your emotions, strengthen your relationships, break free from perfectionism, or just have someone to talk to when life gets rough, please reach out!

Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Body Image
  • Depression
  • Eating and Food Issues
  • Perfectionism
  • Self-Esteem

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Exposure Therapy
  • Integration of different therapy models
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Other - Not Listed Here
  • Yoga Therapy

See other therapists in Los Angeles, CA.


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