My Approach to Helping
I am a Licensed Marriage & Family Therapist with a specialization in disordered eating and body image. As a Certified Intuitive Eating Counselor, I can help you to build a healthier and more fulfilling relationship with food, exercise, and your body. I am also a Registered Yoga Teacher and I love to incorporate mindfulness and meditation into the psychotherapy process. I'm able to work via telehealth with patients who reside anywhere in California, and I can work in a coaching capacity with clients outside of California.
*Please note that I do NOT offer in-person sessions*
If you want to make peace with food, learn to love your body, feel more stable and secure in your emotions, strengthen your relationships, break free from perfectionism, or just have someone to talk to when life gets rough, please reach out!