Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Hi there, my name is Amanda, welcome to my profile:) I am a licensed mental health counselor committed to helping individuals navigate life’s challenges with clarity, resilience, and hope. My practice focuses on solution-focused therapies tailored to people experiencing anxiety, depression, as well as ADHD and OCD. I work collaboratively with clients to uncover strengths, set practical goals, and create change—one step at a time. In addition to traditional mental health care, I offer spiritual counseling for individuals from all faiths and backgrounds.
I've been working in the mental health world for over 10 years now. I have advanced training in Cognitive Behavior Therapy (CBT), Rational Emotive Behavior Therapy (REBT) and Mindfulness-Based Stress Reduction (MBSR). I also have training in transpersonal counseling which allows spirituality to enter into the counseling space to promote purpose and meaning.
Reaching out for help can be such an overwhelming and intimating process. I'm so glad that you are! Even if you choose another provider, please know you are doing one of the most beautiful things in life - investing and caring for you! You deserve that!