Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
There are times in life when the challenges you are facing pile up. You feel stuck and you don’t know how to get unstuck. The anxiety or sadness you feel becomes too much to manage on your own. Or perhaps, you are navigating a life transition; such as starting a new job, leaving home, becoming a parent or processing the impacts of a diagnosis such as ADHD andor Autism. Whatever specifically brings you here, I am so glad you are seeking support. I am passionate about providing collaborative, trauma-informed and relational therapy to teens, young adults, and adults.
My approach to therapy is both supportive and goal-oriented. There are parts of therapy that can be very practical such as discussing sleep, communication challenges and overall coping, while other parts of therapy can feel deeply complex as we dive into past or present relational challenges and identity questions. I am here to guide you through each step.
Starting the process of therapy can be hard and finding a therapist that is the right fit for you can be even more challenging. I feel so grateful to get to do this work each and every day. If you are curious about what it would be like to work with me, please feel free to reach out to set up a phone consultation. I look forward to hearing from you!
