JJ Emanuel

MFT, RP (Q)

JJ Emanuel

MFT, RP (Q)

Telehealth Available
Professions: Counselor, Psychotherapist
License Status: I'm a therapist practicing under supervision. Supervisor: Laurie Ponsford-Hill, RP
Primary Credential: Registered Psychotherapist (Qualifying) - 10110
Billing and Insurance:
Fees: $155-175+HST
Free Initial Consultation
Evening Availability

Offices

3130 Bathurst Street
211
Toronto, Ontario M6A2A1

My Approach to Helping

I help people reduce anger, anxiety, stress, and overwhelm. If you are struggling with these issues in your life or your relationships, I can help. I provide counselling and skills training to adults experiencing stress, conflict, anxiety, anger, overwhelm, and life transitions. I use a practical and skills-focused approach to help clients experience stress relief, conflict resolution, and greater personal and interpersonal well-being.

As an individual and couples therapist at Shlomo Radcliffe & Associates, I utilize a variety of approaches to help my clients reach their personal and relationship goals. Our work typically includes learning practical skills that help tame the fire and stress, while simultaneously engaging in exploration regarding your values and goals.

People make progress in their specific goals for therapy when the approach is one that truly works for them - and considers how their existing skills, qualities, and values can be used in the process of making significant changes in their lives, relationships, and futures. If you'd like to learn more about my approach call or email me today.

More Info About My Practice

Our skilled and highly trained team includes therapists providing state of the art psychotherapy utilizing evidence-based modalities including Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, Compassion-Focused Therapy, EMDR, and Mindfulness-Based approaches. To learn more about our team and our psychotherapeutic approach, please visit our website.

It can be hard to seek help for anger and anxiety. After all, shame, guilt, and self-criticism are the most frequent companions of these challenging issues. Our team gets it; this is what we help people with every single day. We will help you learn how to move forward in a way that reduces unhelpful shame and self-criticism - which only ever make our problems bigger - while moving towards real change in your behaviour, relationships, and well-being. Starting psychotherapy is hard, yet struggling with the same issues over time is certainly harder. Contact us to schedule a brief consultation to learn more about what we do and how we can help you meet your goals for counselling and psychotherapy.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    We work with adults, adolescents, and children struggling with anger, anxiety, stress, overwhelm, and other challenges in emotion regulation.

Industries & Communities Served

  • Education
  • First Responder/Medical Professionals
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Child and/or Adolescent Issues
  • Depression
  • Emotional Overwhelm
  • Fear
  • Men's Issues
  • Panic
  • Parenting
  • Relationships and Marriage
  • Self-Esteem
  • Shame
  • Stress
  • Values Clarification
  • Worry

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotionally Focused Therapy
  • Exposure Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Focusing
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Parent Work
  • Positive Psychology
  • Positive Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in North York, ON.


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