My Approach to Helping
I'm Jaime Saibil, cognitive-behavioral therapist and psychotherapist based in Toronto. I have almost a decade of experience providing counseling in the health care industry, and I have a master's degree in counseling and organizational psychology. I've worked in mental health since 2002.
I extend a place to safely discuss your feelings and navigate challenges under the direction of a caring and experienced therapist. I offer unconditional support, respectful challenge, interactive engagement, and empathic listening. We'll work together to explore the cognitive, spiritual, physical, and emotional factors that affect your life. I treat couples and individuals in my private practice, where I address issues such as anxiety, weight management, depression, stress, couples counselling, coaching, and adolescence. I'm a member of the board of directors for the Ontario Society for Psychotherapists (OSP). I'm also a fellow of The Cell, a health strategy group at Massey College, as well as an author published in the Individual Journal of Psychology.