My Approach to Helping
Beginning therapy can be overwhelming, and I strive to create a warm, welcoming atmosphere where you can feel safe to express yourself fully. I center my practice around compassion and connection, encouraging clients of mine to be brave, curious, and kind to themselves as we explore life\'s stressors. I firmly believe that healing happens in the context of safe relationships, so getting to know you is one of my primary goals.
I specialize in working with children, adolescents, teens (2-18 years old), and young adults both individually and in strengthening parent-child connections, particularly in families who are adjusting to being a single parent household. I have also done substantial work with children or adults who have experienced domestic or sexual violence. I am currently TF-CBT certified and in addition use talk, play, and art in the healing process.
I am dedicated to the wellbeing of those I work with and encourage you to reach out if you feel this could be a good fit.