My Approach to Helping
At any point in the day you may be a spouse or partner, a parent, a professional, a sibling, an individual. If you've ever felt confused trying to navigate between these different parts of yourself, you don't have to do it alone.
Maybe you're interested in dealing with stress more effectively, bringing more purpose to your professional life, or communicating more effectively with your partner. Whatever your concerns, together we'll explore your strengths and weaknesses, creating meaningful change and improving your quality of life as you define it.