Jennifer Villena

Associate Marriage Family Therapist AMFT # 110372

Jennifer Villena
Call Me Call 925-526-5477

Jennifer Villena

Associate Marriage Family Therapist AMFT # 110372

Professions: Marriage & Family Therapist, Mental Health Counselor, Psychotherapist
License Status: I'm a therapist practicing under supervision. Supervisor: Sorrenta Stuart #47901
Primary Credential: Associate Marriage and Family Therapist - 110372
Billing and Insurance:

to ask this therapist for billing and insurance information.

Fees: $70 to $90 per 50 minute session, free 30 minute inital consultation
Free Initial Consultation
Evening Availability

Offices

Walnut Creek, California 94596

View Accessibility

My Approach to Helping

Do you find you compare yourself to others?
Do you listen to the self-critic say you are not enough?
Do you feel lost and alone in this confusion and get bogged down by "what if's" that lead you nowhere?
Do you always need to be prepared and in control of everything?

I work with adults, children & teens affected by everyday anxiety and stress; who strive toward unattainable perfection based on influences by societal standards. In our work together I will support you to face the defenses of self-judgment, loneliness, fear, weakness, and embarrassment and start the emotional navigation process. We sort through the confusion, explore the root of your issues, begin to shed the doubt and empower you towards self-love and acceptance.

My style is down-to-earth, warm, easy going and playful; I strongly feel fun and laughter is vital in daily doses.

My therapeutic goals:

- To create a secure and safe place

- Build a collaborative therapeutic process in self-reflection and exploration.

- Connect with others and provide a sensitivity to mental health concerns, taking into account societal, family, and peer influences and pressures involving a client.

- To provide a non-judgmental and supportive environment.

- Promote the acceptance of mistakes and help to view failure as a step toward change.

Services I Provide

  • Art Therapy
  • Coaching
  • Creative Arts Therapy
  • Family Therapy
  • Online Counseling / Phone Therapy
  • Premarital Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Women, Working Mothers, Parents, LGBQT, Generation - X, Teens, , Older Adults, Caregivers, Women's Issues, Fertility Issues, Multi-cultural

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Aging and Geriatric Issues
  • Anxiety
  • Body Image
  • Depression
  • Fertility Issues
  • Grief, Loss, and Bereavement
  • Multicultural Concerns
  • Pre-Marital Counseling
  • Self-Esteem
  • Women's Issues

Types of Therapy

  • Art Therapy
  • Attachment-Based Family Therapy (ABFT)
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Creative Art Therapy
  • Expressive Arts Therapy
  • Holistic Psychotherapy
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
Visit Website

See other therapists in Walnut Creek, CA.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.