Janice D’souza


Janice D’souza


Professions: Clinical Social Worker, Counsellor, Social Worker
License Status: I'm a registered professional.
Primary Credential: Registered Social Worker - 843375
Billing and Insurance:

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Free Initial Consultation
Weekend Availability
Evening Availability


York, Ontario M6C2Y8

My Approach to Helping

With a Master's in Social Work and over 7 years of direct clinical experience, I am an individual therapy specialist at KG & Associates completing consultations, comprehensive assessments, and therapy with teens and young adults struggling with anxiety, depression, academic performanceattendance, anger, interpersonal trauma, grief, addiction, relationship issues, and parental separationdivorce.

I provide personalized evidence-based cognitive behavioral therapy, dialectical behavioral therapy, emotional regulation, and relapse prevention therapies, customized to each client's unique age, strengths, and circumstances while facilitating deep healing experiences that reframe and shift sabotaging pain and patterns utilizing internal resources and resilience.
Following the completion of a comprehensive assessment that offers a straightforward explanation of why you are suffering and what you would benefit from, you will receive a customized, personalized, 4 stage program that addresses your unique challenges through self-care, stress trigger management, emotional regulation, and deeper healing. I balance providing a safe space for honest exploration with ensuring we identify key tools for making real changes.

“The direction at KG & Associates is: straight honest compassionate talk that motivates our clients towards changes they knew they needed to make but just weren’t sure how to do it.”

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English
  • Hindi/Urdu

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Breakup
  • Child and/or Adolescent Issues
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Family of Origin Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Habits
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Other - Not Listed Here
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • School issues
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Shame
  • Sleep Disorders
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Imago Relationship Therapy (IRT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Parent Work
  • Parent-Child Interaction Therapy (PCIT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Self-Acceptance Training
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in York, ON.

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