I’ve been there too.
Reaching out for support when your feeling low can be so difficult. Perhaps you are concerned about your relationships, your mental health, or a recent interruption to your life. I am a therapist who honors the courage that it takes to reach out for help.
I use an integrative client-centered approach and tailor the
My therapy style focuses on cultivating self-awareness, healing, and empowerment, helping you connect with your own internal resources and resilience.
I assist my clients in working through the challenges involved in various life transitions, anxiety, grief, trauma, and interpersonal issues. By learning to understand your choices, patterns, f
***COVID-19 UPDATE**
Until further notice, I have temporarily moved my practice to 100% telehealth during the pandemic.
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Hi, my name is Sandy Kiaizadeh, and I'm a registered psychotherapist, life coach, hypnotherapist and mindfulness teacher at Toronto's Mindful Solutions Clinic.
I work with individuals with a var
I'm Jaime Saibil, cognitive-behavioral therapist and psychotherapist based in Toronto. I have almost a decade of experience providing counseling in the health care industry, and I have a master's degree in counseling and organizational psychology. I've worked in mental health since 2002.
I extend a place to safely discuss your feeli
I believe in a direct, genuine and honest approach to helping my clients and supervisees. I am a deeply caring human being with the courage and faith to be real while helping you with your concerns. If you choose to work with me, the process of change will be collaborative and respectful. I want to help you in a way that will strengthen the skil
Andrew Guthrie, PhD, Tcpp dip., RP is a registered psychotherapist and has been practicing for over twenty years. He trained at Concordia and McGill Universities, the University of Toronto, the Toronto Child Psychoanalytic Program, and the Toronto Institute of Contemporary Psychoanalysis. He offers psychodynamic assessments and psychotherapy that r
You're at a vulnerable time in your life. You've lived through tough experiences; endured feelings of inadequacy, anxiety, frustration or depression and exhausted your resources... Perhaps you have an urge to discover your true potential, to find your joy, your passion and live an authentic, mindful, self-actuated life. Maybe you have relationship
I am a Registered Psychotherapist who practices Talk Therapy in mid-town Toronto. Talk Therapy is an evidence-based approach that helps us manage our thoughts, feelings, behaviours, interpersonal problems, and life stressors. By creating a safe and welcoming environment, I offer a space for you to explore your concerns, struggles, and insecuritie
I believe your feelings, thinking, beliefs and perceptions can shift. You can grow and make the changes you want in your life. From experiences working with people just like you, I have had the privilege of witnessing changes in unwanted behaviours, relationships, family dynamics, communication skills and many other life struggles. Whether you ar
Old habits may die hard, but they can, in fact, die.
Many of my clients come to me because their actions don’t match their intentions.
And what can be more frustrating or more tragic than that, knowing you want to change something so badly, then being held back by some invisible force that just keeps throwing you back into old patterns
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