Janet Cunningham

LPC

Janet Cunningham

LPC

Professions: Counselor
License Status: I'm a licensed professional.
Primary Credential: Professional Counselor
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Cigna
  • Medicaid (some plans)
  • Tricare
Fees: $90.00 - $150.00 per session.
Free Initial Consultation

Offices

246 Federal Road, Suite C23-A
Brookfield, Connecticut 06804

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My Approach to Helping

Hello and welcome to Inner Path to Wellness! Are you sad and anxious at times? Do you struggle with grief and loss or relationship challenges? Are you experiencing blocks to living life to your fullest potential? I'd love to hear your story!
I've found that venting and sharing alone can be helpful; discovering the underlying situation which is often hidden beneath the surface of awareness can lead to a sense of hope and to healing. It takes courage to open up to a stranger. If you're willing to share openly, the therapeutic relationship can function like a clear mirror which outlines the path to growth and change.
Meetings take place in a spa-like, professional environment and the approach is individualized to meet your needs. I believe you have what you need to live life to the fullest.

More Info About My Practice

We'll explore factors which affect your mind, body and emotions. Hearing your needs and determining the fastest and most comfortable means to healing is a top priority.

What I Usually Need to Know to Help

It helps to know how you think- what triggers you...what makes you happy and unhappy. Learning about how you think...what makes you 'tick'--we can explore opportunities for change you may have been unaware of! I love helping people discover their true nature and strengths. Seeing people leave therapy in a better place than when they arrived is the best reward!

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Chronic Illness / Disability
  • Depression
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Panic
  • Self-Esteem
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Women's Issues
  • Workplace Issues

Types of Therapy

  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Guided Therapeutic Imagery
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions

See other therapists in Brookfield, CT.


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