My Approach to Helping
Do you regularly experience intrusive, negative thoughts and memories? Is negative thinking affecting your relationships or your quality of life? Do you feel overwhelmed, insecure, or alone? Are you affected by grief, trauma, anxiety, or depression?
If so, you may find relief from Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR is a fast, evidence-based therapeutic approach which is used to treat negative emotions, panic, posttraumatic stress, disturbing memories, anxiety, and other issues. In some cases, EMDR has proven to be far more effective than traditional psychotherapy.