My Approach to Helping
Are you struggling with knowing how to manage the many emotions you experience in one day as a new mom? Have you been worried about transitioning back to work and leaving your baby in someone else's care? Have you been feeling more frustrated with your partner because you aren't receiving the support you need? If your answer is yes to any of these questions, you are not alone! You may find it hard to ask for help because of the expectations you have set for yourself about what it means to be the "perfect" mom. Book your therapy session if you are ready to learn tools that will help you to find balance in motherhood.
From 11+ years of professional training and experience, I've developed tools that will help you with learning how to set and maintain healthy boundaries, how to prioritize self care, and I will teach you how to effectively work as a team with your partner as you both adjust to the changes in your relationship after having a baby.
Submit your request for a consultation through Good Therapy or you can schedule your 15 minute consultation on my website. Let’s start your journey today of rediscovering who you are! Please note that health insurance is not accepted for couplesmarriagerelationship support. I provide online daytime and evening sessions.