My Approach to Helping
Therapy with me is flexible and I tailor my approach to your unique needs. In general, I value responding with empathy and curiosity, while also challenging you to think about things in a new way. Together, we can help you understand why you think, feel, and behave the way you do. By understanding yourself better, you can have more control in living the life you want to live. People often struggle emotionally when they feel disconnected from others, which is why with most clients I focus on understanding relationship patterns. This includes your current relationships, your past relationships, and your relationship with me.
More Info About My Practice
As an experienced therapist who works with young professionals, I am passionate about helping my clients get to a place in life where they feel like they are thriving. You don’t have to keep struggling alone. Reach out today for a free consultation.
Specific Issue(s) I'm Skilled at Helping With
People come to me for a variety of reasons. Some people reach out to me because they are struggling with low self-esteem, seeing themselves as inadequate or unlovable. Other people come to me because they are feeling burnt out or overwhelmed with work. Finally, what I really love to do is, help people who are dissatisfied with their relationships find more meaningful ways to connect with other people. Whatever you are struggling with, you don't have to keep struggling alone.