My Approach to Helping
A thing I live by is knowing and truly believing how human the anxiety, struggles, and obstacles we face are. The truth is we can be so very hard on ourselves. This need for perfectionism, fear of making mistakes, and hyper-focus on how others perceive us truly hinders us in so many ways. This stops us from living the lives we want. I specialize in working with anxiety and in helping adolescents and their families, adults, and couples better their relationships and find direction. Rather than shy away from the tough stuff in life, I prefer to face it head-on, together. I believe that challenges are part of being human and that everyone has the potential to become their own life’s navigator, so they never have to feel out of control or at the mercy of their circumstances. I am dedicated to teaching you how to start taking better care of yourself again so you can show up and achieve the relationship and life success you desire. It is my passion to help people get to the root of their struggles and understand their story through a different lens.
More Info About My Practice
Now offering online therapy! At Simi Psychological Group, we provide therapy to children, teens, adults, and couples, as well as neuropsychological assessments. We are experts at understanding the bigger picture. We work from a systems perspective. Which means our job is to help you and your loved ones understand not only how every aspect of your lives are connected, but how each of you is interconnected with those around you as well.
Life is not lived in a vacuum, and therapy at Simi Psychological Group is about working through the deep-rooted concerns that are keeping you and those you care about stuck. We wholeheartedly believe you can take control over the direction of your life, you all just need to be willing to trust yourselves in the process. We make it our mission to empower you and your family to recognize which areas of your lives you want and need to change and for each of you to feel capable of making those changes. We are dedicated to helping you and your family identify the obstacles that are keeping each of you from living the lives you want. It is our goal to work with you to get through your blocks so that you can reach the goals you have for yourself and to make sure your family finds its way. It is our passion to aid each individual in understanding the big picture of their lives and ensuring you become the family you want to be.