My Approach to Helping
I feel very optimistic we all can make positive changes and create lives that feel meaningful. Through a therapeutic relationship of trust and connection, I help people notice how perceptions can keep us feeling stuck. With support, understanding, and clarity, my clients become motivated and able to master the difficult challenges life presents. I help empower clients to discover and access their very best, develop insights that make change possible, and create fulfilling lives. I have been in practice over 25 years, held staff positions at Harvard University Medical School and McLean Hospital. I have advanced training in insomnia, anxiety, hypnotherapy, coping with pain, headaches, bruxism and clenching, breaking unwanted habits, and many other challenges. I work with a range of populations, including individuals, geriatric and with marriage and couples therapy. I love my work and truly look forward to hearing from you.