Dena Ray Ph.D., Psychologist in Wayland, Massachusetts, 01778

Dena Ray

Ph.D.

Dena Ray

Ph.D.

Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - 4894
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation

Offices

65 Rice Road
Wayland, Massachusetts 01778

My Approach to Helping

I feel very optimistic we all can make positive changes and create lives that feel meaningful. Through a therapeutic relationship of trust and connection, I help people notice how perceptions can keep us feeling stuck. With support, understanding, and clarity, my clients become motivated and able to master the difficult challenges life presents. I help empower clients to discover and access their very best, develop insights that make change possible, and create fulfilling lives. I have been in practice over 25 years, held staff positions at Harvard University Medical School and McLean Hospital. I have advanced training in insomnia, anxiety, hypnotherapy, coping with pain, headaches, bruxism and clenching, breaking unwanted habits, and many other challenges. I work with a range of populations, including individuals, geriatric and with marriage and couples therapy. I love my work and truly look forward to hearing from you.

Services I Provide

  • Clinical Supervision
  • Coaching
  • Consultation
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Cancer
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Identity Issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Parenting
  • Phobias
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Family Systems Therapy
  • Humanistic Psychology (humanism)
  • Hypnotherapy
  • Intensive Short-Term Dynamic Psychotherapy (ISTDP)
  • Internal Family Systems (IFS)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Positive Psychotherapy
  • Process Oriented Psychology
  • Psychodynamic
  • Relational Psychotherapy
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