My Approach to Helping
There are times in life when it seems that circumstances will overwhelm and swallow us whole. I came to realize my desire to help those in need while dealing with my own personal struggles. My yearning and determination to help myself and others led to a change in career to Social Work. I am devoted to assisting others in coping with their life challenges and living an emotionally healthy life.
I use a person-centered approach to therapy, offering a humanistic and judgment-free environment, to facilitate the inner strength needed for personal growth. With several years of experience in the mental health field, I use Cognitive Behavioral techniques and solution-focused therapy to help adolescents, adults, and seniors.
I understand your needs and I'm here to travel with you on your journey. I specialize in the treatment of a vast array of issues, with a special interest in perinatal depression. I would be happy to schedule a free phone assessment to evaluate your personal needs.