Danika Dale


Danika Dale


Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Professional Counselor - 180.015087
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Healthlink
  • Optum
  • Tricare
  • UMR
  • United Health Care
Fees: Selfpay Rate: $105 Per Session.
Free Initial Phone Consultation
Evening Availability


Chicago, Illinois 60629

My Approach to Helping

I believe in meeting each of my clients where they are, allowing them to truly be the expert of their own lives. I empower my clients to guide me in showing their struggles, goals, strengths, and stories. This allows me to create a customized approach for each individual, utilizing the client's current strengths and providing practical tools and education to improve overall quality of life. It's important to me to provide a safe and comfortable environment in my practice, which gives space for processing deep trauma or to laugh about the little things. Modalities I use frequently in my practice include: trauma-focused cognitive behavioral therapy, internal family systems, motivational enhancement, solution-focused and person centered therapy.

Danika received her Bachelor of Arts from Eastern Illinois University and then a Master of Arts from Lindenwood University in Professional Counseling. She is is currently licensed in the state of Illinois as a Licensed Clinical Professional Counselor. Danika has over five years of professional experience providing therapy in a variety of settings such as outpatient substance abuse treatment, sexual assault centers, and private practice. This has allowed for the ability to work with several populations including children, adolescence and adults from a wide range of backgrounds. Danika has built therapeutic skills in treating drug and alcohol addiction, self-harm, anxiety, depression, sexual assault, ADHD, relationship issues, parenting, life changes, self-esteem, body image, bipolar disorder, and trauma.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults


  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Codependency / Dependency
  • Depression
  • Drug and Alcohol Addiction
  • Family Problems
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Parenting
  • Self-Esteem
  • Self-Harm
  • Sexual Assault / Abuse
  • Teen violence/dating violence
  • Women's Issues
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Motivational Enhancement Therapy (MET)
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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