Cynthia Mansur

MFT

Cynthia Mansur

MFT

Telehealth Available
Professions: Counselor, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapist - 51119

Offices

3468 Mt. Diablo Boulevard
Suite B301
Lafayette, California 94549

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My Approach to Helping

Are you tired of emotional pain? Whether you're upset about problems in your relationship, unhappy about a breakup or divorce, feeling depressed or anxious, or are struggling with other life challenges, my goal is to help you reclaim the happiness you deserve and make lasting changes in your life.

If you're like most people, painful emotions affect your entire outlook on life. And you may feel that you've been spinning your wheels trying to resolve these problems on your own. I have extensive experience assisting clients with a wide variety of issues, and will make every effort to get to the heart of the matter so you can start feeling better right away. My style is solution-focused and interactive, and I create a positive environment for personal growth.

Most people have times when they feel life is a bit too much for them. Perhaps that's how you're feeling right now. Together, we'll navigate the bumpy road of your current life challenges so that, over time, you begin to find your way again and feel the road of life is more pleasant to travel. The client-therapist journey is rewarding and full of unexpected twists and turns. At its conclusion, you'll most likely feel 'back on track' and much better than when we started our work together.

I'm committed to helping people have happier lives and more satisfying relationships. In our work together, I will identify practical changes you can make to achieve your goals for counseling, while also providing emotional support. For example, I can guide you in improving your relationship, in managing depression or anxiety, in boosting your self-confidence, or in dealing with various other difficulties you may be experiencing.

If you're tired of the way you feel, you're welcome to contact me to arrange a 15-minute phone consultation at no charge to discuss your unique situation and how I can help.

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Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Breakup
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Narcissism
  • Perfectionism
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Spirituality
  • Stress
  • Trust Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Existential Psychotherapy
  • Gottman Method
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Transpersonal Psychotherapy
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