Sara Denman, PsyD

Sara Denman, PsyD

Telehealth Available
Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - Psy 19808
Telephone: 415-200-3059
Billing and Insurance:

I do not work with insurance companies

Session Fees: Sessions are $250
Free Initial Consultation
Evening Availability

Therapy in:

Orinda, California 94563

What's My Approach to Therapy?

I believe every individual is different and therefore there is not one approach that fits all people and all challenges. Therapy is a puzzle of trying to understand the core issues that need to be addressed, finding out the clients goals and then helping the client uncover their strengths which they will use to overcome adversity.

My Practice & Services

I provide compassionate therapy for change, helping clients move from merely surviving to thriving. It is challenging coming into therapy and my first goal is to help the client feel safe and comfortable so that we are able to work quickly and efficiently to meet all of the clients goals.

What I Love about Being a Psychotherapist

Being a psychologist is my passion because there is nothing more rewarding than helping someone reach their goals and feeling better about themselves and their life.

On the Fence About Going to Therapy?

Beginning therapy can be intimidating but it can also be life changing. If you have found yourself struggling, feeling isolated and losing hope that things will change, you don't have to keep hitting your head against the wall. In therapy, you can find strength to move out of the cloud you have been living in, find the source of your roadblocks and learn the skills needed to master your life, emotions, and thoughts. Relationships will improve. Your work will be more productive. You will no longer be haunted by thoughts of not being good enough. If you are ready to feel better and start a new chapter in your life, reach out for a free consultation and together we can help you get on the right path. When you look back on your life, will you wish you kept doing the same thing with no results or will you be glad you found the courage to make meaningful change and reach your potential.

Therapy Services & Specialties

Client Age Groups I Work With

  • Adults

Languages

  • English

Groups I Work With

    I work with individuals 18 and older. I specialize in anxiety, life changes, self-esteem, body image, month other challenges. There is no issue too big or small to bring to the safety of therapy.

Client Challenges & Concerns I Address

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Career Choice
  • Codependency / Dependency
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Fear
  • Habits
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Posttraumatic Stress / Trauma
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues
Show all Show less

Therapeutic Approaches & Evidence-Based Methods

  • Object Relations
  • Psychodynamic
  • Self Psychology
  • Self-Acceptance Training
Show all Show less

See other therapists in Orinda, CA.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.