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Hilary Litterick, Licensed Marriage and Family Therapist

Hilary Litterick, Licensed Marriage and Family Therapist

Lafayette, California
VerifiedTelehealth Available

Professions: Marriage & Family Therapist

Languages: English

Telephone: 775-487-5396

My Approach to Therapy

I truly value the relationships I build with clients both professionally and personally. I enjoy bringing creativity, humor, sensitivity, and curiosity into the therapy process. I want to guide people toward their own healing. I help them develop a new narrative for themselves so they can thrive. I strive to support individuals in feeling confident in who they are without judgment. I help them not let challenges or the past define their lives. I believe in overcoming adversity. I believe we can find our capacity for change. I am continually inspired by the courage and resilience I see in people as they navigate lifes challenges and by the way they bravely reveal their vulnerabilities in order to grow. Im so glad youre here. I want to hear your story.

Expertise & Specialties

Age Groups I Work With

ChildrenTeensAdultsElders

Groups I Work With

High Sensitivity

Therapy Services & Specialties

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyAttachment IssuesAutism SpectrumCaregiver Issues / StressChild and/or Adolescent IssuesDepressionDevelopmental Conditions (Autism, Aspergers, etc.)

Therapeutic Approaches & Evidence-Based Methods

Art TherapyCognitive Behavioral Therapy (CBT)Expressive Arts TherapyMindfulness-Based InterventionsNarrative TherapyParent WorkPlay TherapySand Tray Therapy

Location & Contact