Cheryl Holmes LPCS, MAC, CCH, Counseling in Daphne, Alabama, 36526

Cheryl Holmes

LPCS, MAC, CCH

Cheryl Holmes

LPCS, MAC, CCH

Professions: Counselor, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LPC - 1762
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
Fees: Free initial telephone consultation.
My fees range from $75 to $135. I do accept Blue Cross/Blue Shield insurance at all of my locations.

Offices

29000 Highway 98 Suite A-102
Daphne, Alabama 36526

My Approach to Helping

If you are facing challenges with marriage problems, anxiety, depression, addiction, or trauma I can help. My goal is to listen to you and partner with you to resolve the issues in your life that stand between you and complete happiness. My education and experience with helping you is further informed by my own success with overcoming serious challenges. I know educationally what works, but more importantly I know personally what works. Our sessions consist of talk therapy so that we get to know each other, coaching in developing new skills, and relaxation therapy to reduce stress and help you think clearly, feel great, and get on the path to wholeness in all areas of your life.

More Info About My Practice

I use a variety of techniques tailored to your needs. Cognitive Behavioral Therapy, Holistic Psychotherapy, Heart Centered Hypnotherapy, and Music and Art Therapy Techniques.

I also offer Smoking Cessation Hypnotherapy, Weight Loss Hypnotherapy, and Medical Hypnotherapy.

The Duration and Frequency of Therapy

Initially therapy sessions are at least once a week. As you learn skills and as issues begin to be resolved, the frequency of therapy is reduced. My goal is to teach you to be your own therapist. This process usually takes about six months with most people. Some clients need ongoing therapy. I focus to individualize therapy with each person I meet.

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Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Coaching
  • Consultation
  • Clinical Supervision
  • Home-Based Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Couples, Trauma Victims, Addictions

Client Concerns I Treat

  • Relationships and Marriage

Types of Therapy

  • Body-Mind Psychotherapy
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