My Approach to Helping
I am passionate about helping men and women become fully whole humans. I have been through my own journey of suffering and pain and I can see how much of my life was about keeping myself safe and out of healthy relationships. Now I am committed to helping men and women create amazing relationships. I do this by helping my clients becoming more engaged with their hearts and bodies while understanding unconscious beliefs that dictate behaviors. I want to help my clients find more freedom in their lives.
More Info About My Practice
I work with both men and women using mindfulness and Buddhist Psychology to explore patterns of belief and attachment issues growing up. I am helpful in helping to bring up unconscious ideas my clients have about themselves. This allows them to understand why they do certain behaviors. I then help them to overcome the behaviors that aren't working for them.
My View on the Purpose of Psychotherapy
I have found psychotherapy helpful in my own life as a way to discover who I really am while letting go of the ideas about myself that are not working. I have freed myself from so many unhealthy behaviors and beliefs. I am committed to helping my clients discover this in themselves.