More Info About My Practice

Expressing yourself through talk therapy is an excellent way to understand your thoughts and feelings in an accepting atmosphere. We'll talk through things that you never thought you'd say out loud.

Participating with the expressive arts, you can safely approach feelings that may otherwise be difficult to verbalize. By dipping your toe into the expressive arts, you can start healing in a way that feels fun, safe, and uniquely you. It is my view that we are all creative people, whether we call ourselves an "artist" or not. You have the ability to create the life you want to live and the strength and inner wisdom to heal.

Specific Issue(s) I'm Skilled at Helping With

I work with a wide range of emotional and behavioral issues and specialize in therapy for anxiety, depression, grief, quarter-life crisis, midlife crisis, and internet addiction. In a supportive environment, you will attain the personal growth you are striving for and deeply connect to your true purpose.