Painful emotions, difficult experiences, and unhealthy relationships can make it hard to trust others and treat yourself with compassion. Therapy can help you develop healthier relationships with yourself and others, learn to tolerate and express difficult emotions, and feel less distress. Therapy with the right person can help you get un-stuck, ch
When our relationships are not working, it is hard to be happy. Each day that our relationships are not working, our individual happiness is in jeopardy. We have so many relationships: with family members, friends, and co-workers. Relationships can bring about so much happiness when they are working and potentially so much pain and destruction whe
I believe whole-heartedly in the power of therapy and believe that positive change is born out of a supportive, accepting and accountable relationship with your therapist. If you struggle with anxiety, depression and addiction issues I CAN HELP YOU! It’s time for a change. It’s time for you to be free of what has kept you stuck. Call m
When selecting a therapist, it is important that one feels safe and understood. My ability to establish a nonjudgemental, collaborative connection allows us to create a shared understanding of your history and circumstances, and a focus for working together. I have an informal, conversational style and provide a safe and confidential place where
Do you feel alone and unimportant in your relationship? You find yourself getting angry and attempting to reach out to your partner, but every time you try they just shut you out? The only thing that makes sense is that your partner must not care about you and that is a very lonely place to be. You are beginning to wonder if you can continue in a r
I work with couples and individuals, and specialize in relationship issues, coping with medical illnesses, grief and loss, health behavior and lifestyle changes, life stress and transitions (including marriage, separation and divorce, infertility, work stress, life stage concerns, etc), anxiety, depression, and ADHD.
A supportive and non-judgmenta
People seek therapy when life becomes unmanageable, when they can no longer cope on their own, and solutions that used to work don't seem to do the trick any more. It is natural to want relief from pain and suffering, and often just making an appointment or having an initial consultation will help. I believe it is important to help people I work wi
Are you struggling with your relationship with a partner, family member or even yourself? I can help you overcome personal obstacles to improve your life and relationships. Through the use of Dialectical Behavioral Therapy (DBT), I can help you learn crucial skills such as interpersonal effectiveness, mindfulness, and distress tolerance. Using EMDR
As a seasoned clinical social worker, marriage and family therapist and with a passion for working with couples and along with a specialty in sex therapy, my 25 years of experience being with individuals, couples, and families is deeply gratifying personally and professionally. Believing that as human beings we are " hardwired to connect "and prote
People encounter challenges in life. When the challenges become overwhelming and the ability to resolve them independently seems unattainable, therapy can help. As a Licensed Professional Counselor, I work collaboratively with clients to identify concerning issues, create goals, process emotional pain and overcome difficulties in life. The work is
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