My Approach to Helping
I work with children, adolescents, and adults of all ages who find themselves stuck in a pattern of unhappiness, undergoing life transitions or stressful changes, or those who may feel unfulfilled in their current lives. As a therapist, I offer a supportive environment where individuals can feel safe bringing their whole self into the room. I work together with individuals to identify goals for change and develop strategies for managing stressors. I find it extremely rewarding and fulfilling to help individuals make sense of their challenges, and enjoy supporting clients as they adequately navigate through life's ups and downs.