My Approach to Helping
With my strengths-based approach, I seek to empower you to find pathways to wellbeing and healthy relationship with yourself and loved ones! I use Trust-Based Relational Therapy (TBRI), Theraplay, Playtherapy (for the youngest), Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Motivational Interviewing, Person-Centered Care, and Adlerian theory among many other techniques. I am a CADC (Certified Alcohol and Drug Counselor) and a CCTP (Certified Clinical Trauma Professional).
I am supporting everyone in your family from young children, adolescents, young adults, parents caregivers, and the family as a whole. Coming from an international background and life experience, I will counsel from a multi-cultural and ethnic-aware approach.
If you're ready to begin taking action in your life and creating change, I'm right there with you! I'm excited to provide you all the information you need to decide if today is the day to start making the changes you've been dreaming about.
Give meus a call today to schedule your appointment!