My Approach to Helping
I am a LCSW with over 25 years of experience with individuals with various challenges such as depression, anxiety, obsessive compulsion (OCD), posttraumatic stress (PTSD), attention-deficit hyperactivity (ADHD), and relationship issues. I work with clients who are LGBTQIA+, have parenting issues, infertility and postpartum depression, and have substance abuse issues. I feel the relationship with your counselor is paramount and I want you to feel safe. My training and skills are in cognitive behavioral therapy, dialectical behavioral therapy, mindfulness based therapy, and client-centered. My clients would say I am respectful, gentle, and straightforward. I understand people are struggling and it takes a great deal of courage to ask for help. I will meet you where you are and help you through your journey.
I look forward to working with you to become the most effective person you can be!