Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
As a licensed professional clinical counselor (LPCC) with over 10 years of experience, I believe that meaningful change happens when you feel truly seen, supported, and empowered. My approach is collaborative and compassionate—I meet you where you are while helping you move toward the life you want to live.
I draw from evidence-based therapies, including eye movement desensitization and reprocessing (EMDR), exposure and response prevention (ERP), and dialectical behavior therapy (DBT), to tailor treatment to your unique needs. Whether you’re struggling with anxiety, obsessive compulsion (OCD), trauma, eating issues, or attention-deficit hyperactivity (ADHD), I use a balance of structure, warmth, and flexibility to help you build awareness, learn effective coping skills, and create lasting emotional growth.
Therapy with me is an active and supportive process. Together, we’ll explore patterns that may be keeping you stuck and work toward meaningful, sustainable change—one step at a time. My goal is to help you develop the tools to feel more grounded, confident, and connected both within yourself and in your relationships.
If you’re ready to take that next step toward healing, I’m here to help you.