You have the right to be happy. You also have the ability to be happy: you contain within you the necessary resources to solve your problems, to build strength, to feel joy. You know better than anyone else who you are and what you want and need. My job, as your counselor, is not to tell you who you are, but to help you become the person you know y
My 31 years' experience as a licensed professional and my doctoral education combine to result in top-drawer services and positive results. I offer compassionate and focused therapy services for individuals, couples, families, tweens and teens. I am a results-oriented therapist who has worked with clients from all walks of life. I have speciali
It is important for me to connect with you and help you feel comfortable expressing your needs. You will have a unique opportunity to feel heard and understood in a non-judmental environment. I will help you to you to feel safe talking about your concerns. Sometimes it is difficult to talk with friends and family members about your personal st
Teens and young adults are under all sorts of external pressure that can lead to sudden mood changes, feelings of insecurity, and questioning self-worth. Whether its a strained relationship with you teen, or you are looking to improve, or you just want to make sure you have the right strategies for helping your teen or young adult thrive, I can he
At this moment in time, some level of anxiety is probably a common thread among all of us. Anxiety about the coronavirus is not abnormal. Anxiety is a survival mechanism. Yet we may respond to our anxiety in ways which are not helpful. This is where I may be able to help. I've worked successfully with others, and with myself, in coping wit
Today life can be chaotic. We have all become overwhelmed, confused, and unsure about how to handle situations in life - responsibilities, schedules, family, work, and personal time are all vying for our attention.
The way we view ourselves is often a complex mixture of our own ideas and those others have of us. For instance, we may have unwitti
You are a creative who is struggling with the depression and the overwhelm of life. You are finding it difficult to breathe and get through each day. You find meaning and connection in art and film, but feel as though others don't get you. You don't feel like yourself. I want to work with you.
I believe you envision a life in which you
My goal is to create a safe, non-judgmental therapeutic environment where individuals have the opportunity to explore and uncover their emotional blocks and heal past wounds. I believe that through the process of developing insight and awareness, my clients will be able to better manage their symptoms and develop coping skills that will help them l
Hello and Welcome. Our agency offers affordable, low-cost, telehealthonline therapy.
My therapeutic approach includes Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused, and Motivational Interviewing. I believe that true peace comes from within, while our problems may be external, problems are often solved internally b
Hello and Welcome. Our agency offers affordable, low-cost, telehealthonline therapy.
You have already begun a courageous step in your journey by seeking out counseling services. My name is Sarah and I am passionate to help individuals find their inner strengths as well as find ways to protect their inner peace. I have experience in working with
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