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Noosha Daha, Licensed Marriage and Family Therapist

Noosha Daha, Licensed Marriage and Family Therapist
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Noosha Daha, Licensed Marriage and Family Therapist

Verified
Telehealth Available
Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist
Telephone: 628-210-8348

Billing and Insurance:

I am an in-network provider for:

  • Beacon
  • Blue Cross Blue Shield (BCBS)
  • HealthNet
  • Magellan
  • MHNet Behavioral Health
Session Fees: $120.00 individual session - 60 min session $150.00 Couples session - 90 min session
Sliding Scale Available
Free Initial Consultation
Weekend Availability
Evening Availability

Therapy in:

5535 Balboa Blvd

Suite 110

Encino, California, 91316

602 Commerce Ave

Suite E

Acton, California, 93510

View Accessibility

What's My Approach to Therapy?

Finding your authentic, genuine self is the key to achieving a sense of well-being even in the most challenging circumstances. The journey toward uncovering your true self will help you achieve a more meaningful, directed life in spite of the challenges you face. I help my clients empower themselves and make decisions that come from their truest inner selves.

My Practice & Services

I offer both in-person and virtual sessions for adults and teens in California. My office is located in Encino, and I do my best to create a space that feels safe, grounded, and human, not clinical or cold. I work with individuals navigating grief, anxiety, identity shifts, and complex relational trauma. I’m especially attuned to people who feel like they’re “too much” or “not enough”... often in the same breath. You don’t need to be perfect to start, and you don’t need to perform for me once we begin. Sessions are available in English and Farsi. My practice is LGBTQIA+ affirming, neurodivergent-welcoming, and rooted in lived compassion rather than just clinical training. I believe healing happens in relationships, the kind that lets you exhale.

Why Going to Therapy Does Not Mean You are Weak or Flawed

Almost everything we do is a matter of perspective, including psychotherapy. A major life change might trigger your decision to seek therapy, and you might have already tried other ways to cope with your challenges. Psychotherapy isn't a source of easy answers, but a process of exploration that helps you uncover your own solutions and answers. The journey can be painful, because it requires you to explore parts of yourself of which you were previously unaware. I've seen my clients exhibit extraordinary courage in their journeys toward improving their lives. The pursuit of knowledge, accountability, and a better life is a journey of great courage, and one that it is my privilege to witness.

The Duration and Frequency of Therapy

The duration of therapy generally depends on why the client has sought help. My most important task for clients is that they use therapy as a tool to gain enough insight and coping skills to think, feel, and behave in such a way that they feel genuine and authentic. My goal is for you to learn how to find purpose and meaning in any situation and from it, make better choices for yourself. How long it takes for a client to achieve that insight varies. Ultimately the client makes the choice and usually knows when their therapy is complete.

Therapy Services & Specialties

Client Age Groups I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English
  • Farsi

Groups I Work With

  • I specialize in working with individuals, children, and families dealing with grief and loss, depression, and anxiety.

Industries & Communities Served

  • LGBTQ+
  • Union First

Client Challenges & Concerns I Address

  • Abandonment
  • Abortion / Post Abortion Issues
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Bipolar
  • Blended Family Issues
  • Cancer
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Family of Origin Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Schizophrenia
  • Self-Esteem
  • Trust Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Therapeutic Approaches & Evidence-Based Methods

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