As a licensed clinical social worker with 25 years of experience in mental health, I have worked with a variety of populations in multiple settings, including outpatient, inpatient, residential, judicial, and educational. As a psychiatric social worker for a large medical system, I provided direct service to individuals struggling with a range of mental health issues, including anxiety, depression, stress, and relationship and parenting issues. My collaborative, problem-solving approach to working with clients helps them better understand, navigate, and overcome the challenges of life. In addition to clinical skills and experience, I am informed by decades of teaching and practicing yoga, a system that offers practical, accessible tools to achieve emotional balance and well-being.