Amy Discepolo

MS, Licensed Mental Health Counselor

Amy Discepolo

MS, Licensed Mental Health Counselor

Telehealth Available
Professions: Marriage & Family Therapist, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - MH 19333
Billing and Insurance:
I am an in-network provider for:
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • Out of Network Provider
  • Oxford (UnitedHealthcare)
  • United
  • United Behavioral Health
  • United Health Care
Fees: $130 per 50 minute session
FREE 15 minutes initial phone consultation
Free Initial Consultation
Evening Availability

Offices

Ponte Vedra Beach, Florida 32082

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My Approach to Helping

Have you experienced Trauma? Are you struggling with disturbing memories, nightmares, and flashbacks? Have you been struggling with depression, anxiety andor panic attacks? Do you feel angry, irritable and unable to control outbursts? Are you unsure if what you experienced was traumatic, but know you are finding difficult to cope? If you have gone through an unwanted, painful experience, you maybe finding it difficult to feel safe and stable. It may seem as though you are stuck reliving the traumatic event over and over again, especially when you are faced with a sight, sound, smell or other sensation that brings you back to the terror you felt. Trauma can be overwhelming and isolating, you are not alone or weak for what you are going through. Many people experience traumatic event at some point in their lives, sometimes without realizing it until years later. It is possible to forget or bury a traumatic experience until something else - such as a period of high stress, conflict in a relationship, or even a particular smell associated with what happened triggers all those feelings of fear and pain. EMDR is a form of Trauma Therapy developed in 1987. It incorporates elements from various treatment modalities and is proven to be highly effective for many types of emotional distress. EMDR helps connect what you know to what you feel. This allows your brain to process past experiences and begin to heal. EMDR has positive effects on how the brain processes information. It helps people let things go. Following an EMDR session, you can find that you no longer relive the trauma. While you can still recall that the incident happened, the incident will no longer upset you or disrupt your ability to live a fulfilling life.

More Info About My Practice

I have immediate in-person and virtual openings!

Specific Issue(s) I'm Skilled at Helping With

Thank you for visiting our profile! Taking the first step to self-care is often hard, but we are glad you are taking it! If you feel frustrated that you haven't made the changes you want in your life, call to schedule a session today! I am a Licensed Mental Health Counselor, and like to use a gentle, caring, non-judgmental and creative approach. EMDR can be so wonderful when dealing with trauma, addiction, depression, anxiety, and a lot of other problems that keep us stuck. I am certified in EMDR, as well as other trauma-informed modalities. I offer a sharing space for us to meet.

My Therapy Focus

I would be honored to speak with you confidentially about any issues you want to bring up. You will always be in control of every session; you can provide feedback on how your life is going, what you are getting out of our work together, the direction you want your therapy to take, and anything else that is on your mind. This is for and about you!

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English
  • French
  • Spanish

Groups I Work With

    Individuals ages 12 and up, families, couples, children and teens.

Industries & Communities Served

  • BIPOC
  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • First Responders
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Immigration issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Military and Veterans Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Parenting
  • Perfectionism
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pregnancy and Birthing
  • Rejection
  • Relationships and Marriage
  • School issues
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Couple Therapy (CCT)
  • Conflict Resolution Therapy
  • Emotionally Focused Couples Therapy
  • Exposure Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Parent-Child Interaction Therapy (PCIT)
  • Play Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Ponte Vedra Beach, FL.


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