My Approach to Helping
Reformed people please, over thinker with not the greatest self esteem. :) Happy to help you grow and find your own path forward!
Together we target unhealthy thoughts and beliefs that hold you back. Individual counseling and life coaching comes down to retraining how you view things, including how you see yourself and the world. With an integrated approach therapy services that are custom to your needs. My goal is to help you be an architect of your own life, whether it is getting over a past trauma or repairing your self-esteem.
I love working with individuals trying to find their own voice, set boundaries, and really know and love themselves.
I want you to live a life that love and have created with intent.
