Alyssa Keegan,Licensed Mental Health Counselor- Limited Permit

Alyssa Keegan,Licensed Mental Health Counselor- Limited Permit

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Chris Starpoli, LCSW #039426
Primary Credential: Licensed Mental Health Counselor- Limited Permit - 116722
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Allied Insurance Group
  • Cigna
  • Golden Rule
  • Harvard Pilgrim
  • Horizon NJ Health
  • Meritain Health
  • Nippon Life Benefits
  • Optum
  • Oxford (UnitedHealthcare)
  • TrustMark
  • Tufts Associated Health Plans, Inc.
  • UMR
  • United Health Care
  • United Healthcare Student Resources
Fees: $100-$200 per session, free 15-minute consultation
Free Initial Consultation

Offices

Resilience Lab
928 Broadway Ste 500
New York City, New York 10010

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My Approach to Helping

I create a judgment-free space where people experiencing OCD, ADHD, and anxiety can be their genuine selves. If you’re like many of my clients, you might have difficulty managing obsessive, intrusive thoughts and feel shame around your behaviors. Or, you might also find yourself struggling to pay attention, regulate difficult emotions, or focus on one task.

As a therapist, my goal is to provide support and tools to guide you along the path of personal growth. Therapy can be challenging, but that doesn’t mean it needs to be so serious. Bringing humor and humanism into the room creates a warm, safe environment where you can open up, be vulnerable, and get to the root cause of your challenges.

My person-centered approach uses a mix of Cognitive Behavioral Therapy (CBT), psychodynamics, and mindfulness. Through these modalities, we’ll uncover and challenge unhelpful patterns so you can take back control of your thoughts, your emotions, and–ultimately–your life.

Starting therapy is a big decision, but you don’t need to face this journey alone. I’m here to guide you along the path of self exploration, self acceptance, and self compassion so you can create new, supportive patterns that empower you to move forward in life.

More Info About My Practice

I have a diverse background in psychology and previously worked with children whose family members have been impacted by incarceration. I’ve also supported college students with disabilities and mental health diagnoses as they navigated the transition into university life. Through these experiences, I’ve found a passion for working with individuals experiencing OCD, ADHD, and anxiety.

I am now a proud member of Resilience Lab—the largest collective of mental health professionals collaborating to improve mental health awareness, access, and outcomes across the country.

Specific Issue(s) I'm Skilled at Helping With

ADHD, ADD, OCD, Anxiety and Sports Psychology

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Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I create a judgment-free space where people experiencing OCD, ADHD, and anxiety can be their genuine selves. If you’re like many of my clients, you might have difficulty managing obsessive, intrusive thoughts and feel shame around your behaviors. Or, you might also find yourself struggling to pay attention, regulate difficult emotions, or focus on one task. As a therapist, my goal is to provide support and tools to guide you along the path of personal growth.

Industries & Communities Served

  • Professional Sports

Client Concerns I Treat

  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Autism Spectrum
  • Bipolar
  • Body Image
  • Communication Problems
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Disability
  • Obsessions and Compulsions (OCD)
  • Perfectionism
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Stress
  • Young Adult Issues

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