Alyssa Keegan

Licensed Mental Health Counselor- Limited Permit

Alyssa Keegan

Licensed Mental Health Counselor- Limited Permit

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Chris Starpoli, LCSW #039426
Primary Credential: Licensed Mental Health Counselor- Limited Permit - 116722
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Allied Insurance Group
  • AllWays Health Partners
  • Golden Rule
  • Harvard Pilgrim Health Care
  • Humana
  • Meritain Health
  • Optum
  • Oxford (UnitedHealthcare)
  • TrustMark
  • UMR
  • United Health Care
  • United Healthcare Student Resources
Fees: $100-$200 per session, free 15-minute consultation
Free Initial Consultation

Offices

Resilience Lab
928 Broadway Ste 500
New York City, New York 10010

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My Approach to Helping

Are you finding that life is difficult to cope with due to lack of control of your emotions? I have a special interest in working with people who experience ADHD, anxiety and OCD. I will create a place where you can be your genuine self while feeling unjudged. Maybe you are unsure what your genuine self is, if so then our space can be the perfect start to discovering it. I know that being vulnerable can be difficult however through therapy, you do not need to face it alone. While beginning this journey of understanding I will guide you in the exploration of yourself as well as help you find acceptance and compassion.

My goal for you in therapy is to help you navigate your emotions and anxieties. My approach to therapy is Person-centered. I use techniques from cognitive behavioral therapy (CBT), Mindfulness, and Psychodynamic modalities. By integrating these skills we can uncover patterns that may have been learned in your childhood while challenging negative thoughts.

Therapy can be intimidating but you have already taken the first steps in your journey by reading this bio! I hope to connect with you and start this journey together. I welcome you to set up a free 15-minute phone consultation.

More Info About My Practice

I am a Resilience Lab therapist. Our mission is to create a systemic impact in the US mental health market by improving access to quality care. We are building the largest and most diverse community of clinicians working collaboratively to produce better outcomes.

Specific Issue(s) I'm Skilled at Helping With

ADHD, ADD, OCD, Anxiety and Sports Psychology

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I work with individuals who have anxiety, attention-deficit hyperactivity (ADHD)attention-deficit (ADD), trauma, low self-esteem, obsessive compulsion (OCD), and life transitions. In this therapeutic space, I will go at your pace while making you feel seen and heard. We all wish to grow as individuals while finding our strengths, coping with anxiety, and achieving our goals. My goal as your therapist is to give you the support and tools that will smooth the path to the growth you are searching for.

Industries & Communities Served

  • Professional Sports

Client Concerns I Treat

  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Autism Spectrum
  • Bipolar
  • Body Image
  • Communication Problems
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Disability
  • Obsessions and Compulsions (OCD)
  • Perfectionism
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Stress
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Psychodynamic

See other therapists in New York City, NY.


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