Allison White, MA, LMFT Somatic Therapist, Counseling in Denver, Colorado, 80211

Allison White, MA, LMFT Somatic Therapist

Allison White, MA, LMFT Somatic Therapist
Accepting new clients - Contact me!

Allison White, MA, LMFT Somatic Therapist

Professions: Counselor, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 0001420
Secondary Credential: LMFT - 99408
Verified Credentials
1-800-651-8085 ext. 41539
Accepting new clients - Contact me!
Visit Website
Office 1
Denver, Colorado 80211

Billing and Insurance

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $120 for individual session (50 min)
$160 for individual session (75 min)
$150 for couple session (50 min)
$200 for couple session (75 min)

*Some sliding scales spots depending on availability

Free Initial Consultation

Contact me

See other therapists in Denver, CO.

My goal is to help you gain a deeper understanding in your relationships. My approach is non-judgmental, relational, and body-oriented. Together, we can work to help you heal what has not been healed.

Body-centered (somatic) therapy is a therapy that incorporates the body-mind connection. Understanding the body-mind connection can help reduce anxiety & depression, improve emotional regulation, and can improve self-worth. This might include utilizing resources such as breathing, mindfulness, sensory awareness, creative visualization, movement and/ or expressive arts to help you develop a deeper connection with yourself.

Email or Call Allison White, MA, LMFT Somatic Therapist at 1-800-651-8085 ext. 41539

More Info About My Practice

Somatic psychology is an integrative, whole body approach to therapy that can help you gain a deeper understanding of your whole self. Our early memories and experiences shape the way we view the world and how we relate to others. Understanding how these experiences shape us can help us move towards healing. This can also help release feelings of being stuck, numbness, or feeling the need to escape.

Specific Issue(s) I'm Skilled at Helping With

I specialize in individual and couples relationship therapy. My areas of focus are the following:

- anxiety and stress
- relationship difficulties
- family conflict/ mental illness in the family
- social anxiety/ panic
- chronic illness
- history of trauma
- PTSD
- impulsivity
- grief/ loss
- LGBTQQIP2SAA community

My Role as a Therapist

My desire as a therapist is to help guide and support you along your journey to healing and growth. Being actively engaged and attuned to your specific needs, I will help you create individualized goals to better support you in living a more fulfilling life in a compassionate and non-judgmental way.

Services I Provide

  • Creative Arts Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Cancer
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Creative Blocks
  • Dissociation
  • Emotional Abuse
  • Family Problems
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Identity Issues
  • Individuation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Obsessions and Compulsions (OCD)
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Spirituality
  • Stress
  • Women's Issues

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Authentic Movement
  • Bioenergetic Analysis
  • Body Psychotherapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Creative Art Therapy
  • Dreamwork
  • Ecotherapy / Nature Therapy
  • Energy Psychology
  • Expressive Arts Therapy
  • Family Systems Therapy
  • Feminist Therapy
  • Gestalt Therapy
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Integrative Body Psychotherapy (IBP)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Neuropsychology
  • Object Relations
  • Psychodynamic
  • Relational Psychotherapy
  • Somatic Psychotherapy
  • Transpersonal Psychotherapy

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