Allison White, MA, LMFT Somatic Therapist, Counseling in Denver, Colorado, 80211

Allison White, MA, LMFT Somatic Therapist

Allison White, MA, LMFT Somatic Therapist

Professions: Counselor, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 0001420
Secondary Credential: LMFT - 99408
Billing and Insurance:

I am an in-network provider but I don't wish to specify which ones

Fees: $130 for individual session (50 min)
$160 for individual session (75 min)
$150 for couple session (50 min)
$200 for couple session (75 min)

*Some sliding scales spots depending on availability
Free Initial Consultation
Evening Availability

Offices

2727 Bryant St.
Suite 550
Denver, Colorado 80211

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My Approach to Helping

My approach is intuitive, relational, and integrative. My goal is to help support you in your process of healing. I welcome and appreciate diversity into my practice. I am trained somatically, which essentially means working from a whole body (body, mind, spirit) approach. Working with the whole person in therapy can help reduce anxiety & depression, improve emotional states, and improve relationships. This might include utilizing resources and tools to help you become more aware of what your needs are, and ways to integrate resources into everyday living.

More Info About My Practice

I am a Licensed Marriage and Family Therapist, specifically trained in somatic psychology. Somatic psychology is an integrative, whole body approach to therapy that can help you gain a deeper understanding of your whole self. People often wonder how understanding the body can benefit them in therapy. It is proven fact that trauma lives in our body memory and has been found in our DNA. Often, to get to the roots of trauma, we have to understand what is happening with the body. Working from a body-oriented (somatic) lens can help clients understand the connection between the body and mind, when it comes to trauma.

Specific Issue(s) I'm Skilled at Helping With

I specialize in individual and couples relationship therapy. I also work with youth from ages 7-18. My areas of focus are the following:

- anxiety and stress
- relationship difficulties
- family conflict mental illness in the family
- social anxiety panic
- chronic illness
- recovering from narcissistic abuse
- PTSD
- grief loss
- LGBTQQIP2SAA community

My Role as a Therapist

My desire as a therapist is to help guide and support you along your journey to healing and growth. Being actively engaged and attuned to your specific needs, I will help you create individualized goals to better support you in living a more fulfilling life.

Services I Provide

  • Creative Arts Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Cancer
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Creative Blocks
  • Dissociation
  • Emotional Abuse
  • Family Problems
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Identity Issues
  • Individuation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Obsessions and Compulsions (OCD)
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Spirituality
  • Stress
  • Women's Issues

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Authentic Movement
  • Bioenergetic Analysis
  • Body Psychotherapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Creative Art Therapy
  • Dreamwork
  • Ecotherapy / Nature Therapy
  • Energy Psychology
  • Expressive Arts Therapy
  • Family Systems Therapy
  • Feminist Therapy
  • Gestalt Therapy
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Integrative Body Psychotherapy (IBP)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Neuropsychology
  • Object Relations
  • Psychodynamic
  • Relational Psychotherapy
  • Somatic Psychotherapy
  • Transpersonal Psychotherapy
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