My Approach to Helping
I believe at some point in their lives, everyone needs someone to talk with and encourage them as they navigate and grow. As a psychotherapist, it is my goal to create a safe, judgment-free environment for you to explore your current issues.
I will be there to help you navigate as well as support and challenge you. It is my belief that therapy is most effective when it is a team effort and it is my hope that we will work together to help you overcome your struggles.
I utilize an eclectic and person-centered therapeutic approach. Depending on what issues you present with, I will work with you to determine the best course to take. I have experience working with anxiety, adjustment issues, depression, phobia, relationship issues, and trauma. I hope that we can work together to get you on the path that you would like to be on.